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January 17, 2021
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Author: Anik Calista

Thumbnail for 4 Most Overlooked Signs It’s Time To Repot Your Plants
HealthAnik CalistaJanuary 12, 2021January 12, 2021

4 Most Overlooked Signs It’s Time To Repot Your Plants

The general rule of thumb is that you should replant young and fast-growing plants every six Read More

Thumbnail for 5 Reasons To Love White Rice, According to a Gut-Health Dietitian
HealthAnik CalistaJanuary 12, 2021January 12, 2021

5 Reasons To Love White Rice, According to a Gut-Health Dietitian

White or brown rice? Let the debate begin. Does anyone choose brown rice on white only Read More

Thumbnail for It’s Glow Time: 16 Wellness Experts Share the Unique Ways They Make Time for Themselves
HealthAnik CalistaJanuary 10, 2021January 10, 2021

It’s Glow Time: 16 Wellness Experts Share the Unique Ways They Make Time for Themselves

This isn’t your standard New Year’s plan. No restrictive diets, no weekly weigh-ins, no “whole new Read More

Thumbnail for ‘I’m a Dietitian, and These Are the Best-Tasting Vegan Protein Powders’
HealthAnik CalistaJanuary 10, 2021January 10, 2021

These Are The Best-Tasting Vegan Protein Powders

For many physical condition enthusiasts, protein powder is an essential tool to help the body refuel Read More

Thumbnail for Get Three Lives Out of This Candle That Turns Into an Herb Planter
HealthAnik CalistaJanuary 9, 2021

Get Three Lives Out of This Candle That Turns Into an Herb Planter

Pretty candle holders make me happy and sad at the same time. Happy, because they’re gorgeous Read More

Thumbnail for I’m a Fitness Director, and I Think the Microformer Is One of the Best Ways To Get Stronger in 2021
HealthAnik CalistaJanuary 9, 2021January 9, 2021

I’m a Fitness Director, and I Think the Microformer Is One of the Best Ways To Get Stronger in 2021

In December 2020, good + well predicted as part of our annual well-being tendencies report that Read More

Thumbnail for The New ‘Too Good To Go’ App Sells Your Favorite Restaurant Foods at 66% Off
HealthAnik CalistaJanuary 9, 2021

The New ‘Too Good To Go’ App Sells Your Favorite Restaurant Foods at 66% Off

Food waste is one of the most often overlooked contributors to climate change; it’s believed to Read More

Thumbnail for Paula Abdul Hates Sit-Ups, Too—Here’s What She Does To Keep Her Core Strong Instead
HealthAnik CalistaJanuary 9, 2021January 9, 2021

Paula Abdul Hates Sit-Ups, Too—Here’s What She Does To Keep Her Core Strong Instead

During the full 90 minutes I spent watching Paula Abdul in Las Vegas last year, my Read More

HealthAnik CalistaJanuary 9, 2021January 9, 2021

The Best Workout Shoes for all Exercises

Best Workout Shoes – Finding the right shoe should not call a Cinderella remake, but what Read More

Thumbnail for The Podiatrist’s Complete Guide to All The Shoes You Need in Your Life
HealthAnik CalistaJanuary 9, 2021January 9, 2021

The Podiatrist’s Complete Guide to All The Shoes You Need in Your Life

While nothing is sexy than talking about podiatry (she says, sarcastically), she must admit that she Read More

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